How can scent improve your mood? Smelling a favorite fragrance or smelling something new might not seem like much but it really does have an impact on how you feel.
Some scents, such as vanilla and lavender are known to reduce stress while others may bring out the best in us by making us more confident.
There is one smell that will always make me happy – my grandmother’s rose garden!
How do smells affect our mental state? The sense of smell has been proven to evoke memories from childhood; for example, Christmas trees reminded people of their parents taking them shopping during
Christmastime when they were children whereas kittens brought about images of lying down with fluffy cats who purred contentedly next to them at bedtime. These findings suggest